First aid sports injuries in order to shorten the course, reduce complications, aid to timely and accurate. More than a short time after injury, bleeding, swelling is not heavy, do not show pain, muscle cramps has not yet appeared in the diagnosis and treatment of the favorable opportunity, some dislocation without anesthesia, then you can reset. Sports injury first aid, should pay attention to the following aspects:

1, first aid organization. Many sports competitions are in difficult conditions difficult and complex movements to defeat each other, the slightest mistake could happen in an accident. Without good organization, there is no adequate preparation before the game, you can not complete the emergency work. The main aid organizations working there: a familiar venue and route, setting up first-aid point in hazardous locations long or ultra-long race route of various projects, ambulance fixed or follow the athletes; b before the big game liaison with the hospital. arrange emergency beds, rescue teams, so that timely treatment;. c before the survey and arrange to transport the wounded route, try not to participate in the competition with athletes retrograde.

2, different sports injury site and easily hurt species. When middle-distance grab the corners, crowded prone to spikes stab wounds. When sprinter in the starting 30 meters and accelerated from 70 to 80 m sprint, multi-thigh muscle strain or fracture. Pole vault pit falls outside the sponge can fall back, sprained ankle, knee. Basketball jump landing when stepping foot in others, often sprained ankle. In addition, leg cramps eyes when weightlifting, barbell injured, steals the ball during the football ankle sprains, skin lacerations when the dispute header, gymnastics head ground action cervical spine fracture, dismount knee sprain ankle, Achilles tendon somersault Arab Spring fracture, missed the hand stays when the dislocation and fractures, traumatic brain injury bicycles, etc., are common acute injuries.

3, the game should be familiar with the medical staff sports scene, pay close attention to the risk of action, lots of dangerous route. Once injuries occur, you should immediately make a preliminary diagnosis, and proper application of bandaging, bleeding, fixed, handling, anti-shock, such as first aid techniques to keep the airway open. After skin abrasions, skin exudate, tissue necrosis, local resistance to decline, coupled with ground dirt sand penetrate the skin, can cause infection or form a "tattoo." Therefore, thoroughly washed first with soap and then with 1 ‰ Bromogeramine, saline, local anesthesia if necessary after brushing. When there is pain heavier muscle strain or broken, it can not continue the game. And the rectus femoris muscle rupture in the biceps femoris is more common, cold immediately after injury bandaged with cotton to prevent excessive bleeding. Tendon rupture bleeding much, but if there is a local depression, toes when limb weakness, need more surgery. Ankle sprain is quick and easy ways to aid both hands to encircle the ankle hemostasis, and then the cotton to be bandaged. Traumatic brain injury is serious, sober patient supine, bleeding, bandaging, analgesic, anti-shock without morphine. Coma should be lateral or prone to prevent choking vomit into the trachea and, if necessary, with a ventilation duct or a large tongue pull pin fixed on clothes, in order to keep the airway open; transfer to pay attention to the pulse, blood pressure, breathing changes, if any ear, nose bleeding, slow pulse, blood pressure, unilateral dilated pupils, light reflex retardation, irritability, headache intensified, unconscious or in a coma ─ ─ ─ ─ awake coma, nausea, vomiting, etc., have also shown that cranial bleeding, increased intracranial pressure or fractures and other serious cases, to be timely consultation or referral. Cervical spine injury, or suspicious, be sure to use both hands to hold up the wounded after the head, pulling back the top, while a helper hold the chest and back, mounted on hard board or stretcher, then sandbags or other means to limit activities .

4, first aid equipment. In addition to commonly used outside, must be equipped with oxygen bag, simple respirators, ventilation ducts, openings, a large pins, various splints, tourniquet, large scissors, hemostats, cotton, bandages, ammonia, 1 ‰ Bromogeramine, 50% glucose injection and a variety of pain, bleeding, cardiac, boost, excited breathing, hypnotic sedative and other emergency injection.